Cognitive Coaching

Cognitive Coaching is the theory of that what we think it influences our emotions and behaviors. In this manner, it is refused idea of that they are the situations that make with that let us feel in them in definitive way and that in them they take the certain behaviors. Inside of the vision of the Cognitivo Model, the situations generate perceptions in us e, are these that produce as consequncia definitive emotions and action (behaviors). Through this explanation it is more easy to understand the phrase of Former-First British Minister Winston Churchill: ‘ ‘ The pessimist sees difficulty in each chance; the optimist sees chance in each dificuldade.’ ‘ Of the same way that two people can see the same cup with water and perceive it as half full or half emptiness; it is not the situation or the stimulaton that is different, but the way as she perceives it to each one. (As opposed to James Donovan Goldman). The Cognitivo Model applied to the Coaching When we use Coaching with a professional who possesss limitantes beliefs, it presents much difficulty in enxergar beyond and in this manner, its restricted vision influences directly in its action.

Exactly with the so powerful tool that it is the Coaching, still thus this individual does not develop all the potential that has inside of itself. However, when it has the possibility to question and to defy these negative beliefs that lead to a way to think limited, can then be obtained true wonders. Through the challenge of these beliefs and negative thoughts coachee perceives that it becomes exactly autoconfiante in itself and its objectives, as well as its efficient behaviors happen with much more easiness and fluidity..